In the aftermath of such a horrific tragedy aimed at the LGBTQ+ community, it’s so important to seek the support you need, practice your forms of self care and grieve however you need. There is not one way to grieve. Whether you feel fear, sadness, anger, anxiety, helplessness, numbness or a variety of other responses – they are all natural.

http://blog.apicha.org/mental-health-tips-for-coping-with-the-orlando-massacre