Beginning therapy, whether it’s your 1st or 10th time, can often be filled with a variety of feelings ranging from fear to excitement. Therapy can represent deep pain and an overwhelming present and a happier future. As a therapist, it is my hope to guide, support and be with you through this process of growth and discomfort. Sounds really fun, right?
“It isn’t a sign of disturbance to go to therapy, it’s the first sign of sanity, and of a proper, grownup commitment to mental health.”