Jesse Kahn Therapy Blog
All future blogs
Hi! Thanks for visiting my website and blog! If you're wondering why I haven't written since 2017, you may be excited to learn that I have been! I've just been posting them on The Gender & Sexuality Therapy Center's website! Please take a look at G&STC's...
LGBTQ+ and LDS
To be LGBTQ+ and LDS is a complicated experience, especially after November 2015. The bravery and resilience LGBTQ+ mormons embody in the face of suffering, institutionalized cis-hetero-supremacy, and rejection is both saddening and inspiring. The Mormon church claims...
De-escalation and emotional flooding
In the previous post I wrote some guidelines and foundations to communication. Psychologist John Gottman, founder of the Gottman Institute, identifies criticism, contempt, defensiveness and stonewalling as the "four Horsemen of the Apocalypse" which will lead to the...
Communication Foundations
Many clients, whether individuals, parents, couples and multiple-partner relationships come into treatment wanting to improve communication. They are either experiencing frequent conflict, not feeling heard and don't feel equipped to resolve conflict nor communicate...
Parents Guide with trans and gender variant children and youth
Here is a great guide to help parents support their transgender and gender variant children and youth.
Relationship Therapy and Communication
When couples and multi-partner relationships come to my office for therapy the most common reasons or conflicts are associated with difficulties with communicating, soothing and listening. There are primary communication themes and resolutions that we discuss and here...
Jesse Kahn
My goal is to help you learn how to manage your life in a way that feels sustainable. In my practice, you’ll find an affirming, strengths-based, interactive, and supportive space. It is my belief that safe exploration of concerns, fears, and desires is crucial in our work together. I have a caring approach that includes empathetic listening and collaboration. The aim of my practice is to guide you in creating a more peaceful and fulfilling life that is unique to you.